Embodied Alignment Therapy
Somatic Therapy for when times get hard in life from trauma to grief. Somatic Experiencing Therapy is as effective, if not more so, than EMDR, and gentler. You will not be asked to relieve your experiences here. Somatic therapy is body based, and calms the nervous system at the same time. We will look at how trauma gets stuck in the body and work towards releasing that so you can experience a freer life.
I do add talk therapy to help you work through the problem you are seeking therapy for.
In person offerings for clients
throughout the White Mountains of AZ. Located in Show Low.
Telehealth visits available virtually for those who are further away or prefer the convenience of therapy from the comfort of your couch.
Sarah Simpson
PhD (c ), LCSW, Somatic Intermediate