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Embodied Alignment Therapy
Embodied Alignment Therapy
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Welcome to Embodied Alignment Therapy Therapy

Attachment based individual therapy in Arizona”

Attachment Based Therapy for emotional regulation and internal coherence. attends to nervous system patterns of emotional shutdown, anxiety, or people pleasing.


Explore Individual Psychotherapy
Emotionally focused partner therapy in Arizona

Emotionally focused, attachment based

therapy for relational safety and connection.

Attends to nervous system responses shaped by attachment history, stress,

and emotional injury.

Explore Partner Psychotherapy
Nervous system informed sex therapy in Arizona

Sexuality understood through

attachment and the nervous system Attends to nervous system factors affecting desire, arousal, intimacy, and

shutdown.

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Somatic and Nervous System Oriented Therapy

Therapy that works with the body and nervous system to support regulation, emotional access, and felt safety.

Explore Sex Psychotherapy

The name Embodied Alignment Therapy reflects the heart of this work.

Embodied speaks to the understanding that our experiences—stress, trauma, attachment, and emotion—live not only in our thoughts, but in the body and nervous system. Healing happens when the body is included in the process, not pushed aside or overridden.

Alignment refers to restoring a sense of internal coherence—where thoughts, emotions, physiology, and choices begin to work together rather than against one another. When the nervous system feels safer, people often experience greater clarity, steadiness, and the ability to respond rather than react.

This work is not about fixing or forcing change. It is about helping the nervous system come back into alignment so that change can emerge naturally, at a pace that feels sustainable and respectful.


Attachment Based, Nervous System Informed Therapy in Arizona

THE PRACTICE

Embodied Alignment Therapy is built on the understanding that emotional and relational distress most often reflects attachment injury and nervous system adaptation, not pathology or lack of effort.

Clinical work is emotionally focused, attachment-based, and neurobiologically informed, with a strong somatic foundation. 

  • Emotionally focused therapy grounded in the nervous system
  • Therapy for adults and partners seeking safety and connection
  • An attachment based approach to emotional and relational healing

This approach allows therapy to move beyond talking about patterns and into supporting the nervous system in experiencing safety, connection, and emotional responsiveness in real time.

SARAH SIMPSON, LCSW Relational Psychotherapist | Attachment & Nervous System–Informed Clinician

Sarah Simpson is a Licensed Clinical Social Worker in the state of Arizona. She holds both a Bachelor of Social Work (BSW) and a Master of Social Work (MSW) from Arizona State University, and is currently completing a PhD in Clinical Sexology, with anticipated graduation in 2026.Her clinical approach integrates principles of Emotionally Focused Therapy, interpersonal neurobiology, and somatic attachment therapy, with ongoing advanced training in Somatic Experiencing.Her work centers on helping individuals and partners navigate attachment injury, trauma, nervous system dysregulation, sexual disconnection, and relational shutdown—particularly when shaped by religious or purity culture, medical experiences, or long-standing relational patterns.She is frequently sought out by clients who have completed insight-based therapy and are seeking a more emotionally focused, embodied, and relational approach. Her clinical style is calm, attuned, and precise, prioritizing emotional safety, depth, and clinical integrity.


A NOTE ON FIT

This practice is intentionally selective.It is best suited for individuals and partners who value depth, emotional precision, and a nervous-system–informed approach to therapy. This is not directive or skills-only work, but careful, experiential therapy that unfolds at the pace of safety and readiness.

Telehealth Throughout Arizona

5300 S Sutter Drive, Suite 11 · Show Low, AZ 85901

Services provided by appointment only.

Individual · $165

Partners · $185

Emotionally focused, attachment-based therapy grounded in interpersonal neurobiology and the nervous system.

© 2026 Embodied Alignment Therapy

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