Welcome to Embodied Alignment Therapy
Welcome to Embodied Alignment Therapy
Helping individuals navigate Trauma, Emotional Dysregulation, Relationships, and Attachments.
Healing Trauma. Cultivating Connection. Empowering You.
At Embodied Alignment Therapy, we believe healing is possible — and it begins with feeling safe, seen, and supported.
Our therapists provide a compassionate, non-judgmental space where you can work through complex trauma, regulate overwhelming emotions, build healthy relationships, and step into a life of deeper self-empowerment and connection.
You don’t have to navigate this journey alone.
Together, we’ll help you reconnect with your inner strength, rewrite painful patterns, and foster the meaningful connections you deserve — with yourself and with others.
Specialties
- Trauma and Complex Trauma (CPTSD) healing
- Building Healthy, Secure Relationships
- Emotional Regulation & Resilience (ADHD/BPD)
- Self-Empowerment & Confidence
- Authentic Connection & Belonging
- Healing Attachment Wounds
- Navigating Healthy Relationships after Divorce
- Healing core wounds such as childhood trauma
A Safe Space for Your Healing
In therapy, you will find a space where your story is honored, your feelings are respected, and your healing is prioritized.
No matter where you’re starting from, this is a place where growth is nurtured gently — at your own pace.
Here, healing isn’t about “fixing” you — it’s about helping you reconnect to the strength, hope, and wholeness already inside you.
Ready to Begin?
If you’re ready to step into healing, empowerment, and connection, I invite you to schedule a free consultation.
You are worthy of a life filled with peace, love, and authenticity — and we would be honored to walk alongside you.
Schedule Your Free Consultation
We currently accept the following insurances:
