Helping individuals navigate Trauma, Emotional Dysregulation, Relationships, and Attachments
Healing Trauma. Cultivating Connection. Empowering You.
At Embodied Alignment Therapy, we believe healing is possible — and it begins with feeling safe, seen, and supported.
Our therapists provide a compassionate, non-judgmental space where you can work through complex trauma, regulate overwhelming emotions, and build healthy, connected relationships.
Here, you’ll be met with respect for your story, your background, and your values — whoever you are and whoever you love.
Specialties
- Trauma and Complex Trauma (CPTSD) healing
- Building Healthy, Secure Relationships
- Emotional Regulation & Resilience
- Self-Empowerment & Confidence
- Authentic Connection & Belonging
- Healing Attachment Wounds
- Navigating Healthy Relationships after Break up or Divorce
- Healing core wounds such as childhood trauma
- Somatic and Body-Based Approaches to Healing
- Supporting those seeking understanding and growth after breaking relational trust
- Guiding medical and first responder couples to reconnect beyond survival mode - cultivating safety, empathy, and emotional presence at home
- Supporting Sexual and Relational Wellness (informed by ongoing PhD studies in Clinical Sexology)
A Safe Space for Your Healing
In therapy, you will find a space where your story is honored, your feelings are respected, and your healing is prioritized.
This is an inclusive, affirming environment — a place for every person to explore who they are and what safety, connection, and authenticity mean to them.
Healing isn’t about “fixing” you; it’s about helping you reconnect with the strength, hope, and wholeness already inside you.
Ready to Begin?
If you’re ready to step into healing, empowerment, and connection, I invite you to schedule a free consultation.
You are worthy of a life filled with peace, love, and authenticity — and we would be honored to walk alongside you.